Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.

Peggy Cappy returns with a new special, a gentle yoga program can help improve your strength and balance.

Profiles the life of Henry Ford who rose from obscurity to become the most influential American innovator of the 20th century. Through his own fierce determination, he created the Model T, the most successful car in history, and introduced the groundbreaking five-dollar-a-day wage, ushering in the modern world as we know it. A hero to many ordinary Americans, he battled his workers and bullied those who looked up to him, including his only son.

Walt Disney was uniquely adept at art as well as commerce, a master filmmaker who harnessed the power of technology and storytelling. This new film examines Disney's complex life and enduring legacy. Features rare archival footage from the Disney vaults, scenes from some of his greatest films, interviews with biographers and animators, and the designers who helped turn his dream of Disneyland into reality.